{"id":591,"date":"2026-02-25T22:51:42","date_gmt":"2026-02-25T22:51:42","guid":{"rendered":"https:\/\/northwest-isshinryu.com\/?p=591"},"modified":"2026-02-25T22:54:15","modified_gmt":"2026-02-25T22:54:15","slug":"womens-self-defense-seminar","status":"publish","type":"post","link":"https:\/\/northwest-isshinryu.com\/index.php\/2026\/02\/25\/womens-self-defense-seminar\/","title":{"rendered":"Women&#8217;s self-defense seminar"},"content":{"rendered":"\n<p>This seminar was intended to: instruct women in awareness and prevention of potential and imminent attacks; focus adrenaline responses, vs freezing up or losing mental and emotional control in tense situations; and basic strikes and kicks, which work better than complex moves for personal safety and survival.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" 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src=\"https:\/\/northwest-isshinryu.com\/wp-content\/uploads\/2026\/02\/5BDB1B21-DF32-4897-BA1A-15D7987DA138_1_102_o-2-768x1024.jpeg\" alt=\"\" class=\"wp-image-616\" srcset=\"https:\/\/northwest-isshinryu.com\/wp-content\/uploads\/2026\/02\/5BDB1B21-DF32-4897-BA1A-15D7987DA138_1_102_o-2-768x1024.jpeg 768w, https:\/\/northwest-isshinryu.com\/wp-content\/uploads\/2026\/02\/5BDB1B21-DF32-4897-BA1A-15D7987DA138_1_102_o-2-225x300.jpeg 225w, https:\/\/northwest-isshinryu.com\/wp-content\/uploads\/2026\/02\/5BDB1B21-DF32-4897-BA1A-15D7987DA138_1_102_o-2-1152x1536.jpeg 1152w, https:\/\/northwest-isshinryu.com\/wp-content\/uploads\/2026\/02\/5BDB1B21-DF32-4897-BA1A-15D7987DA138_1_102_o-2-1200x1600.jpeg 1200w, https:\/\/northwest-isshinryu.com\/wp-content\/uploads\/2026\/02\/5BDB1B21-DF32-4897-BA1A-15D7987DA138_1_102_o-2.jpeg 1536w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"550\" data-id=\"613\" src=\"https:\/\/northwest-isshinryu.com\/wp-content\/uploads\/2026\/02\/94D30435-9A2A-4D09-B57F-942B6DD1E95F-3.jpeg\" alt=\"\" class=\"wp-image-613\" srcset=\"https:\/\/northwest-isshinryu.com\/wp-content\/uploads\/2026\/02\/94D30435-9A2A-4D09-B57F-942B6DD1E95F-3.jpeg 750w, https:\/\/northwest-isshinryu.com\/wp-content\/uploads\/2026\/02\/94D30435-9A2A-4D09-B57F-942B6DD1E95F-3-300x220.jpeg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>This seminar was intended to: instruct women in awareness and prevention of potential and imminent attacks; focus adrenaline responses, vs freezing up or losing mental and emotional control in tense situations; and basic strikes and kicks, which work better than complex moves for personal safety and survival.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-591","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/northwest-isshinryu.com\/index.php\/wp-json\/wp\/v2\/posts\/591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/northwest-isshinryu.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/northwest-isshinryu.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/northwest-isshinryu.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/northwest-isshinryu.com\/index.php\/wp-json\/wp\/v2\/comments?post=591"}],"version-history":[{"count":3,"href":"https:\/\/northwest-isshinryu.com\/index.php\/wp-json\/wp\/v2\/posts\/591\/revisions"}],"predecessor-version":[{"id":619,"href":"https:\/\/northwest-isshinryu.com\/index.php\/wp-json\/wp\/v2\/posts\/591\/revisions\/619"}],"wp:attachment":[{"href":"https:\/\/northwest-isshinryu.com\/index.php\/wp-json\/wp\/v2\/media?parent=591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/northwest-isshinryu.com\/index.php\/wp-json\/wp\/v2\/categories?post=591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/northwest-isshinryu.com\/index.php\/wp-json\/wp\/v2\/tags?post=591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}